October 31, 2017

What Makes Me Tick?

I was catching up with a girlfriend over coffee the other day, when she asked me the most intriguing question: What makes you tick? It is […]
October 23, 2017

Becoming Your Best Self

In Matthew Kelly’s book, The Rhythm of Life, he writes that the meaning and purpose of life is for you to become the best version of […]
October 13, 2017

Be Impeccable with Your Word

The first of Don Miguel Ruiz’s The Four Agreements is this – be impeccable with your word.  The other day, Jen, one of the yoga instructors […]
October 6, 2017

Gratitude Changes Everything

Motivational speaker Tony Robbins attests to three critical elements for success. First, there’s desire – get obsessed and focus on exactly what you want.  Secondly, take […]
September 15, 2017

Be the change

Be the change ~ Gandhi The laws of physics prove like attracts like. Positive attracts positive. And so it is that the more you are what […]
August 26, 2017

Humble and Kind

HUMBLE AND KIND Long before Tim McGraw’s song became a hit, I have always loved the goal and made it my priority to try to “always […]
August 21, 2017

What, exactly, is subtle sexism?

Sex sells. But that doesn’t mean you have to sell your body or your soul to be successful as a woman in the business world. Does […]
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